OUR TEAM

The mission is simple: Train You Like No Others, Have Fun And Repeat!

A group of Logos of Facebook, Google and Yext Reviews sites

4.9/5 User Top Rated Reviews

FB, Google, Top Rated® & more

MEET Our team

A group of images of Red Fitness Loung team

Aside from our incredible atmosphere, we have a robust lineup of some of the industry's most knowledgeable and in-demand personal trainers. We invite you to meet them in person or read about them in the news.

A collage of logos from various media outlets such as CBS News, STL Today, KPLR 11, The Healthy Living Podcast, 103.3 KLOU, Alive, and more.
A collage of logos from various media outlets such as CBS News, STL Today, KPLR 11, The Healthy Living Podcast, 103.3 KLOU, Alive, and more.
Jamie Mushlin, owner of Red Fitness Lounge training center, sits on gym equipment in a white t-shirt and black pants, showing off his arm tattoos. Beside him, a bulldog on a leash sits attentively.
An avatar image of Jamie Mushlin, The owner of Red Fitness Lounge

Jamie Mushlin,

Owner, Red Fitness Lounge, Featured In

Jamie Mushlin

- Owner, CPT, Nationwide Health & Fitness Speaker, Nutritionist & Strength Coach.

Jamie has been creating and transforming bodies as a Certified Personal Trainer for the past 27 years. Jamie got his professional start at 17, working at Bally Total Fitness. However, he started his training at the age of 13. He worked his way up the ladder from cleaning staff to running a single club location. He ran personal training for all S.t Louis and Kansas City areas under Bally’s Health and Fitness Corporation.

In 1996 Jamie left to start his location and created Unique Physique personal training in the Central West End and Clayton Areas. Ultimately Jamie opened up a new location off Maryland in Clayton, which grew into a partnership that ran successfully for over ten years. In August of 2011, Jamie sold this location to his former partners and created his 3rd and most unique location, RED Fitness Lounge,

The past 27 years have proven that Jamie is always current on the latest state-of-the-art trends in fitness, ranging from weight/strength training to boot camps, functional training, and proper diet and nutrition monitoring. Jamie’s goal is to transform and educate clients through various teaching tools, exercise programs, and consistent training methods. There is no shortcut to the results.

Jamie has retained many clients for over 10 and 20 years; that's an impressive dedication, to say the least. Jamie has trained professional players from the St. Louis Cardinals, St. Louis Rams, and St. Louis Blues and has an extensive personal background in Professional Martial Arts, Boxing, Hand-to-Hand Combat, and Women’s Self Defense Instruction.

Jamie can be found periodically on Talk News shows such as KMOX Health and Fitness Talk with Monica Adams, and has been on TV with St. Louis News Channels 5, Fox, and CBS & can be seen in print with Alive Magazine, St. Louis Mag, Ladue News, St. Louis Business Journal and many more locations and events.

An avid promoter and lifelong resident of St. Louis, Jamie has been married to his wife, Telana, for over 18 years. They have two dogs, Bandit & Milo, RED's unofficial mascots.

“I specialize in weight loss and transformation, so if your body is not becoming to you, then you should be coming to me!” 
~ one of Jamie’s famous quotes, and you will find his results live up to the challenge. Click here to request training with Jamie.

Lucas Leggette, a certified personal trainer with short dark hair and wearing a black jacket, stands with arms crossed against the vibrant red backdrop of Red Fitness Lounge.

Lucas Leggett

- Certified Personal Trainer.

Lucas has been in personal training since 19 and has trained over 300 people since 2016. Lucas earned his training certificate through the American Counsel on Exercise and has been attending Business Administration school through St. Louis Community College and The University of Missouri St. Louis. Lucas believes practicing all exercise methods is the best way to keep yourself in shape.

Lucas’s mission statement is, “Always be present in the moment for yourself and others to ensure a real experience.”

Lucas’s Vision statement is, “Personally creating a positive environment where people can learn how to enjoy exercising for life.”

Lucas was a wrestler for ten years and practiced Judo for four years while dabbling in bodybuilding, Olympic weightlifting, and strength and conditioning.

Besides exercising, Lucas enjoys cooking, gardening, and traveling with his girlfriend, Sharadon.

Lucas has dreams of owning his own gym and restaurants in the future.

One of Lucas’s favorite quotes is, “Iron sharpens Iron, as Man sharpens Man.”

Joey Neal, a certified personal trainer and certified Yoga instructor with short dark hair and wearing a black jacket, stands with arms crossed against the vibrant red backdrop of Red Fitness Lounge.

Joey Neal

- Certified Personal Trainer & Certified Yoga Instructor

As a Certified Personal Trainer, Joey Neal is committed to communicating the importance of staying in excellent physical shape while incorporating movements that are client specific.

While no stranger to the gym, Joey knows one of the best ways to train is to lead by example. Feeling energized and informed and being supported with the proper guidance is primary. With Joey at RED Fitness Lounge, you will be encouraged to take care of your body nutritionally while incorporating some of the latest exercises to achieve results.

You will not only have the opportunity to meet some fantastic people at Red Fitness Lounge but eliminate those fees charged for gym memberships. Joey is also certified as a Yoga instructor and is currently on staff at Saint Louis Ballet as the Co. Teacher.

Nick Lobosco, a certified personal trainer and professional MMA fighter of Red Fitness Lounge.

Nick Lobosco

- Certified Personal Trainer, Professional MMA Fighter

First and foremost, I LOVE what I do! As a certified personal trainer for over eight years, I am also a professional MMA fighter and high school wrestling coach. My training career began at an MMA gym in lake St Louis where I was a head MMA coach and gym manager. I am ASFA certified. As well as CPR certified through the Red Cross.

Wanting to get more into personal training and coaching, I chose to step away from the management side of the gym and focus on client goals. I have helped clients with several needs, from high school athletes, boxing/kickboxing training, and getting ready for weddings to overall fitness and health.

In addition, I have been the assistant head varsity wrestling coach at Parkway South High School for the past six years. We have done many things with this program. Implementing hard work and confidence building, we have increased the program numbers significantly, qualifying wrestling to the state tournament every year and gaining state medals.

On the professional fighter side, I am a 7-1 professional. Recently fighting with the World Series of Fighting on NBC. I am now looking to build my record and move into another significant organization.

In my personal life, I recently got married to my beautiful wife, Jessica. We love to spend time with our two American Bullies, Zita, and Rocco. We are also avid movie watchers and restaurant adventurers. We love spending time with family and friends and never turn down a reasonable time or the opportunity to meet new great people.

5 STAR REVIEWS

Meet Our Trainers or Read Our Reviews - Either Way You Will Find We Are Incredibly Unique.

Icon of 5 Stars reviews

Flexible, Knowledgeable, Push To The Max

Jamie is very flexible with scheduling training sessions, very knowledgeable and gets to know his clients abilities, so he can push them to their max. Great workouts, great facility and an excellent trainer.

An avaar of a Google Reviewer of Red Fitness Lounge

Bob Seal

St. Louis, MO

Icon of 5 Stars reviews

Best Staff, Best Equipment, Great Location

I have been coming to this gym for years!! The best staff!! The best equipment!! Great location and Jamie The owner really cares about the people who comes and trains!!! 11 STARS!!!!! I highly recommended this gym!!!!

An avaar of a Google Reviewer of Red Fitness Lounge

Sam Weil

St. Louis, MO

Icon of 5 Stars reviews

Extremely Qualified, Motivating, Great Vibe

Amazing gym! Jamie and his team are extremely qualified. They are all motivating , knowledgeable, and super encouraging. Most important they know how to get results . Red has a great vibe and truly has built a incredible community.

An avaar of a Google Reviewer of Red Fitness Lounge

Rick G

St. Louis, MO

TRAINERS THAT PLAY TOGETHER - STAY TOGETHER

Click on The Images To Bring up Smiling, Shining, Happy Faces Of The Trainers That Love To Smile While Making You Sweat!

Before and after images of a woman showing physical transformation. The "before" image depicts a woman with long dark hair, wearing a black top and white jacket. The "after" image shows her with curly hair, wearing a white top, and smiling.
Side-by-side images of a woman before and after pregnancy. The 'Before' image shows her heavily pregnant in black workout attire, while the 'After' shows her in a bikini at a fitness competition.
Series of images showing a man before and after weight training, with noticeable muscle gain in the "after" photo.
Jamie Mushlin, owner of Red Fitness Lounge, poses flexing his muscles alongside a client at an event. Jamie dons a black shirt while his client sports a bright green one. Posters are visible in the background.
Two people posing behind a row of Red-branded mugs and water bottles in a gym. The woman is smiling and leaning on her hands, while the man rests his chin on his hand. Others exercise in the background.
Man in a black t-shirt and cap smiling and holding a red water bottle in front of a door with a "Red Fitness Lounge" backdrop.
Two people are posing in a gym, both flexing their biceps. One is wearing a black T-shirt and the other, a gray sleeveless top. Surrounded by gym equipment and free weights, they embody the dedication seen at Red Fitness Lounge. Jamie Mushlin effortlessly strikes a pose with his client.
Three individuals wearing athletic clothing stand and smile in a gym; two women in the foreground and a man holding a dumbbell in the background.
The workout image of Jamie Mushlin, the ower of Red Fitness Lounge
A man in a gym flexes his right arm while wearing a black cap and a black t-shirt with "1st phorm" written on it. Behind him, various gym equipment and a poster featuring a football player are visible. This is Jamie Mushlin, owner of Red Fitness Lounge.
A black and white photo of six people posing together, some making playful expressions while standing closely in what appears to be a gym or fitness area.
Three men at a gym, with two in the foreground pointing at the back of the third man's shirt that reads “Red Fitness Lounge.” Gym equipment is visible in the background.
Six people standing together smiling in a restaurant or bar setting.
Six people posing together in a gym, smiling. Two men and four women in fitness attire stand arm in arm.
Two people are posing for a photo in a gym, with exercise equipment in the background. One is making a peace sign while the other is smiling and placing an arm around the first person's shoulder.
Five people standing indoors; on the left, a man in a red shirt; next, a man in a blue shirt; center, a man in black gym attire; next, a woman in black attire; and on the right, a man in a suit.
Two mixed martial arts fighters in a cage fight, with one throwing a left punch and the other guarding his head with both hands. Both are shirtless and wearing black shorts and gloves.
Three individuals posing at a sports event; a woman in a gold top, a woman in a white sports outfit and cap, and a man in dark sunglasses and a black shirt. Event banners are visible in the background.
Jamie Mushlin, owner of Red Fitness Lounge, poses flexing his muscles alongside a client at an event. Jamie dons a black shirt while his client sports a bright green one. Posters are visible in the background.
Two individuals perform acro yoga on a grassy field under a partly cloudy sky. The base person lies on their back, holding the flyer in a plank position elevated on their feet.
A shirtless person wearing a backwards cap and sunglasses stands on a beach holding a drink, with one arm outstretched toward the ocean on a sunny day.
A man and a woman in sunglasses smile while taking a selfie inside a car.
Two men posing together indoors, one with his arm around the other. The man on the right is wearing a suit and bow tie; the man on the left, Jamie Mushlin, the owner of Red Fitness Lounge, is wearing a white shirt. They are in a dimly lit environment.
Person in a black tank top and navy pants posing and flexing muscles in a gym setting with various workout equipment.
Jamie Mushlin, owner of Red Fitness Lounge training center, sits on gym equipment in a white t-shirt and black pants, showing off his arm tattoos. Beside him, a bulldog on a leash sits attentively.
Three men are standing together indoors with one man in a light blue shirt and the other two in dark shirts. They are posing for the camera and appear to be in a well-lit room with blue walls.
Three people in matching black workout attire, standing and smiling in a gym. The two men are on either side of the woman, and they are posing in front of exercise equipment.
A man at the gym is doing lunges, wearing a green shirt and shorts. Exercise equipment is visible in the background, and another person is exercising nearby.
A woman in a pink tank top and black leggings is standing in a gym holding purple dumbbells. She is smiling and appears to be exercising. Gym equipment is visible in the background.
Jamie Mushlin the owner of Red fitness lounge with his parents
A man and a woman pose together indoors near a red wall. The man wears a red checkered shirt, and the woman wears glasses, a scarf, and a gray top. Exercise equipment is visible in the background.
Man playing Roland FP-4 keyboard and singing into a microphone in a gym with exercise equipment and a football poster in the background.
Group of six people standing and posing for a photo in a gym. They are dressed in casual and semi-formal attire. Workout equipment is visible in the background.
Two men are posing for a photo at a gym. Both are wearing dark long-sleeve shirts; one man holds a drink. Exercise equipment is visible in the background.
Two men seated in a gym, both flexing their biceps and smiling at the camera. The man on the left wears a red checkered shirt, and the man on the right wears a dark-colored shirt.
Three individuals in military camouflage uniforms pose with firearms in an outdoor setting at night, with Jamie Mushlin, the owner of Red Fitness Lounge, standing confidently in the center.
Two men pose for a photo together; one stands behind a barrier in a green shirt flexing his arm, while the other sits in front of the barrier wearing a white shirt.
Jamie Mushlin stands with his girlfriend, both smiling, as he wraps his arm around her waist. They are in a public setting with people in the background, and Jamie wears a green T-shirt.
A person wearing a hat, tank top, and shorts performs a squat exercise while holding a dumbbell in a gym.
Two people posing for a photo; the person on the left wears a white visor and sports attire, while the person on the right wears dark sunglasses and a black shirt.
People are working out in a gym. A man with a barbell and a woman using a suspension trainer are visible, along with various gym equipment.
A woman in workout clothes is squatting and smiling at the camera in a gym with various exercise equipment in the background.
Three men standing in a gym, smiling at the camera. They are in front of exercise equipment, wearing workout attire including t-shirts, shorts, and a baseball cap.
Two women posing with a man in a gym. The man is flexing his arms with tattoos visible, while the women stand on either side, smiling and mimicking a flexing pose. A gym setup is in the background.
Five people, wearing athletic gear and race bibs, stand together and smile for a group photo outdoors.
A group of men holding shotguns stands outdoors on a gravel area with clear skies and greenery in the background.
Two people are performing push-ups in a gym, where one person has their feet resting on the back of the other person. Equipment is visible in the background.
A woman in workout attire playfully punches a man's chin at a gym. The man, wearing a black outfit and blue gloves, seems to simulate a reaction. They both appear to be engaged in a training session.
A person in athletic attire performs a lunge exercise with hands on a pink medicine ball in a gym with various workout equipment and apparel in the background.
A person in a suit is giving a presentation to an audience seated on folding chairs in a room with red walls and large windows.
A group of people stand behind a glass display case with various watches on display. One person in the center is wearing a blue Superman shirt and a cap, posing with a woman in front of them.
Three people posing together in a gym with exercise equipment and TRX suspension straps visible in the background.
A group of four people, including a child, pose indoors. Three adults are in athletic attire, and one man holds the child. The man in the center wears a black Superman-themed shirt and a red cap.
A group of men in formal and semi-formal attire pose together at an indoor event, with some holding drinks.
A man in a black cap and tattoos, who appears to be Jamie Mushlin the gym owner, squats behind a baby with a pacifier, holding the baby's hands, having fun together inside a gym with exercise equipment.
Three men standing in a gym, smiling at the camera. The man on the left is wearing a blue shirt, the man in the center is wearing a red shirt, and the man on the right is wearing a grey shirt and green shorts.
A gym interior with red and black decor, various weightlifting equipment, and three artwork pieces of light bulbs on the wall above.
An indoor gym with various weights and benches, a mirror on the wall, and an automated external defibrillator (AED) unit mounted beside the mirror.
A gym interior with red and black decor, various weightlifting equipment, and three artwork pieces of light bulbs on the wall above.
An indoor gym with various weights and benches, a mirror on the wall, and an automated external defibrillator (AED) unit mounted beside the mirror.
A fitness gym with red walls, filled with various exercise equipment including weights, resistance bands, and gymnastic rings, and features light bulb artwork on the back wall.
A hallway with red walls and flooring leads to a reception desk. The wall has framed pictures and documents. A star decorates the back wall near stairs.
A well-equipped gym room with various weights, a leg press machine, and two wall artworks featuring abstract figures. The room has red and black decor with mirrors reflecting the equipment.

Please take time to check out our latest articles and updates, and read about our group training here.

Image

Address

139 Carondelet Plaza - Clayton, MO 63105

Image

Call Us On

© Copyright 2010-2024 - Red Fitness Lounge. All Rights Reserved.