Certified Personal Trainer
Jamie brings over 10 years of experience in the fitness industry to Red Fitness Lounge. He holds an Associate’s Degree from Forest Park Community College, is CPR certified, and is an ISSA Certified Personal Trainer. His areas of expertise include targeted weight loss, injury rehab, competition preparation, modeling preparation, as well as interval and functional training.
Jamie was introduced to weightlifting by his father at an early age as a young athlete and enjoyed a 22 year ice hockey career. He has competed in Mr. Missouri (2007-08), NPC Midwest (2008-09) and Muscle Mayhem (2010). His professional experience includes stints with Bally’s Total Fitness, Gold’s Dynamic Fitness Management (which became Club Fitness), and Fitness Together, elevating his career as not only a trainer himself, but as a well-known developer of other personal trainers.
Approximately four years ago Jamie created his own personal training organization, Precision Fitness Stl, which continues within Red Fitness Lounge organization. Jamie has a track record of excelling in the number of clients he not only acquires, but also retains, with a no-nonsense approach that serious-minded goal-oriented individuals appreciate.