Certified Personal Trainer
Christy Ferrari has been a fitness professional for 7 plus years. As an AFAA Certified Personal Trainer working with many levels of fitness from the experienced athlete to corrective exercise and weight lose programs. Christy specializes in Corrective exercise,weight loss,core balance and flexibility and body sculpting and toning. She believes that health and well being is the most important part and key for living a healthy life style.
Christy also trained and was certified in the following…Certified Group Fitness Instructor,Madd Dog Certified Spin Instructor,TRX Certified Instructor, and nutritional education.
My favorite activities are cycling, spinning and cooking.
We each have our individual fitness needs and goals. I focus on making each clients program and workouts to help you them achieve that goal, their individual personal goal
AFAA Personal Trainer Certified
AFAA Group Fitness Instructor Certified
Spin and Resist A Ball Certified with Maddog Fitness