Certified Personal Trainer
Ann is incredibly passionate about her career as a personal fitness trainer. She will design programs to meet the specific needs of the client, assist in keeping the client focused and motivated to meet their goals. Ann wants to reach out and help as many people as she can by showing that achieving a healthy lifestyle is possible at any age. Ann does not teach perfection, but being the best you can be, taking genetics, medical issues, or other life stresses into consideration.
Ann looks forward to hearing from you in order to help improve the quality of your life, adapt a fit lifestyle, or simply refresh a program that no longer works for you mentally or physically. Break through the mundane and start achieving what you really envisioned at the beginning.
For over 20 years Ann has taught group fitness classes and personal training; having started out teaching aerobics which lead to body sculpting and one-on-one training. When, Spinning was introduced to St Louis, Ann found it to be the most fantastic cardio work-out. For the past 10 years she have been intrenched in Spinning, Fitball and personal training.
Ann’s devotion to health and quality of life, along with a passion for fitness, has brought her to expand my career at Red Fitness Lounge, where they are certainly Redefining Fitness! This new trend in fitness is a modern chic boutique style-training studio, designed to redefine what & how people think about exercise and fitness.
- Madd Dog Certified Spinning Instructor
- Resist-A-Ball Core 1 & 2 Certification
- ISSA Certified Personal Trainer