Red Fitness Lounge

Red Fitness Lounge was created to revisit what servicing clients is all about.  We specialize in 1-on-1 training, small group training (2-4 clients) and larger group training (8-10 clients). We provide functional training, strength training, core conditioning, nutritional counseling and mental coaching for weight loss.

We are also introducing our Red Speaker Series, where each month Red Fitness Lounge will feature a special guest from all avenues of the health and fitness industry.  All of this provided within a modern chic boutique style atmosphere. There are no membership fees and we customize a program to fit everyone’s budget.  Red Fitness Lounge is also proud to promote weight loss supplements and healthy protein shakes through Pure Fit, BeachBody & Shakeology.